Joanne Dow came down from Manchester NH for a final tuneup before the Olympic Trials 20K next Sunday in Sacramento and shattered her own course record of 22:31 with a blistering 22:18 for 5K. She blasted through the first kilometer in 4:14 and went on to post splits of 8:37, 13:08, and 17:44.
Rich McElvery also made the trip down from New Hampshire to win the men's division with a solid 26:03 on a warm, breezy morning.
| 1 | Joanne Dow | 40 | Manchester NH | 22:18 course record |
| 2 | Rich McElvery | 47 | Mount Vernon NH | 26:03 |
| 3 | Ken Mattsson | 40 | Cambridge MA | 30:41 |
| 4 | Tom Knatt | 63 | Concord MA | 30:49 |
| 5 | Emmett Schmarson | 53 | Milton MA | 31:08 |
| 6 | Justin Kuo | 49 | Brookline MA | 31:54 |
| 7 | Jay Diener | 56 | Hampton NH | 34:13 |
| 8 | Christine Rafal | 37 | Somerville MA | 37:34 |
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