Joanne Dow came down from Manchester NH for a final tuneup before the Olympic Trials 20K next Sunday in Sacramento and shattered her own course record of 22:31 with a blistering 22:18 for 5K. She blasted through the first kilometer in 4:14 and went on to post splits of 8:37, 13:08, and 17:44.
Rich McElvery also made the trip down from New Hampshire to win the men's division with a solid 26:03 on a warm, breezy morning.
|1||Joanne Dow||40||Manchester NH||22:18 course record|
|2||Rich McElvery||47||Mount Vernon NH||26:03|
|3||Ken Mattsson||40||Cambridge MA||30:41|
|4||Tom Knatt||63||Concord MA||30:49|
|5||Emmett Schmarson||53||Milton MA||31:08|
|6||Justin Kuo||49||Brookline MA||31:54|
|7||Jay Diener||56||Hampton NH||34:13|
|8||Christine Rafal||37||Somerville MA||37:34|
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